What it involves:
Cupping is a safe and effective treatment that uses suction cups on the skin to promote blood flow, reduce muscle tension, and to support recovery.
What to expect:
Cups are placed on the skin using suction, which may feel tight or warm. Treatment last 5-15 minutes. You may notice some round red marks or mild soreness afterward - this is normal and usually fades within a few days.
How it works:
Cupping creates suction on the skin, which increases blood flow, loosens tight muscles, and stimulates the body's natural healing response. it can help reduce pain, inflammation, and improve mobility.
What to do after treatment:
After your cupping session, it is important to stay well hydrated to help your body recover. Avoid really hot showers, saunas, ice baths or intense exercise for the next 24 hours.